Tuesday, November 18, 2008

To Yoga or Not to Yoga

My right shoulder has been messed up for a couple of weeks causing pinched nerves and lots of throbbing.  Today at playgroup I turned to reach something and I feel liek I have a kink under my left shoulder blade.  Tonight is my yoga class and I need to figure out if yoga will help it or agravate it.  Honestly, I don't think I have the energy for it.  I stayed up way too late last night watching City (comedy) council on our local cable station.

Maybe Lydia and I can do some yoga today.

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